TakeCare Insurance Company, Inc - Did you know? Canned tuna contains 268 IU of vitamin D per serving. Choose light tuna and eat 6 ounces (170 grams) or less per week to
![Foods rich in vitamin D. Food rich in natural vitamin d as fish, eggs, cheese, milk, mushrooms, canned tuna, pumpkin, bellpepper, oil, meat Top view Stock Photo - Alamy Foods rich in vitamin D. Food rich in natural vitamin d as fish, eggs, cheese, milk, mushrooms, canned tuna, pumpkin, bellpepper, oil, meat Top view Stock Photo - Alamy](https://c8.alamy.com/comp/PWHD9E/foods-rich-in-vitamin-d-food-rich-in-natural-vitamin-d-as-fish-eggs-cheese-milk-mushrooms-canned-tuna-pumpkin-bellpepper-oil-meat-top-view-PWHD9E.jpg)
Foods rich in vitamin D. Food rich in natural vitamin d as fish, eggs, cheese, milk, mushrooms, canned tuna, pumpkin, bellpepper, oil, meat Top view Stock Photo - Alamy
![Beckett Canned Tuna Fish in Vegetable Oil 160g | Vitamin D, Omega 3 | Ready to eat : Amazon.in: Grocery & Gourmet Foods Beckett Canned Tuna Fish in Vegetable Oil 160g | Vitamin D, Omega 3 | Ready to eat : Amazon.in: Grocery & Gourmet Foods](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/71lJTlcdw0L._SL1500_.jpg)