![Race Recap: Spartan Sprint Palmerton 2021 | Mud Run, OCR, Obstacle Course Race & Ninja Warrior Guide Race Recap: Spartan Sprint Palmerton 2021 | Mud Run, OCR, Obstacle Course Race & Ninja Warrior Guide](https://www.mudrunguide.com/wp-content/uploads/2021/07/Bucket-Carry-1024x683.jpg)
Race Recap: Spartan Sprint Palmerton 2021 | Mud Run, OCR, Obstacle Course Race & Ninja Warrior Guide
North Child Adventures - “He who sweats more in training bleeds less in war.” -Spartan Creed ⠀ This is the Bucket carry obstacle at Spartan Race. Huge thanks to @coach_arjay24 and @thepumpfactoryfitnesscamp
Spartan Race Europe - What do you think about the new rule for the bucket carry? @soraaya7 #spartaneurope #spartanrace | Facebook
![spartan on Twitter: "🚨Bucket & Atlas Carry Rules Update 🚨 Effective 8.24.19 Bucket Carry: You are now allowed to carry the bucket in any manner including above the head and/or on the spartan on Twitter: "🚨Bucket & Atlas Carry Rules Update 🚨 Effective 8.24.19 Bucket Carry: You are now allowed to carry the bucket in any manner including above the head and/or on the](https://pbs.twimg.com/media/EBzqnvJWkAAcJth.jpg)