Dr Xand opens up about his personal experience of food addiction | experience, food | "You're never living in the present – you're always living in the future, or with your regrets
![Dr Xand van Tulleken on the legacy of lockdown: Falling ill made me realise the true wonder of the NHS | Coronavirus | The Guardian Dr Xand van Tulleken on the legacy of lockdown: Falling ill made me realise the true wonder of the NHS | Coronavirus | The Guardian](https://i.guim.co.uk/img/media/5d8c936d5da32ca5d164ab9ea6734d9f79e270ab/0_210_6720_4032/master/6720.jpg?width=1200&height=900&quality=85&auto=format&fit=crop&s=10f6a7900c53aa4d5f83cf54564e52b2)
Dr Xand van Tulleken on the legacy of lockdown: Falling ill made me realise the true wonder of the NHS | Coronavirus | The Guardian
![Oxford-educated Dr Xand van Tulleken on the weight loss plan which changed his life | Daily Mail Online Oxford-educated Dr Xand van Tulleken on the weight loss plan which changed his life | Daily Mail Online](https://i.dailymail.co.uk/i/pix/2017/01/06/22/3BE7B7AB00000578-0-image-a-35_1483742020299.jpg)
Oxford-educated Dr Xand van Tulleken on the weight loss plan which changed his life | Daily Mail Online
![Chris van Tulleken 🏳️🌈 on Twitter: "Food addiction is scientifically unfashionable (for good reasons) but lots of us do feel addicted to Ultra Processed Food - aka UPF. So @xandvt and I Chris van Tulleken 🏳️🌈 on Twitter: "Food addiction is scientifically unfashionable (for good reasons) but lots of us do feel addicted to Ultra Processed Food - aka UPF. So @xandvt and I](https://pbs.twimg.com/media/FUFhh-dXoAgi94_.png)
Chris van Tulleken 🏳️🌈 on Twitter: "Food addiction is scientifically unfashionable (for good reasons) but lots of us do feel addicted to Ultra Processed Food - aka UPF. So @xandvt and I
![Oxford-educated Dr Xand van Tulleken on the weight loss plan which changed his life | Daily Mail Online Oxford-educated Dr Xand van Tulleken on the weight loss plan which changed his life | Daily Mail Online](https://i.dailymail.co.uk/i/pix/2017/01/07/00/3BE7B8C800000578-0-image-a-23_1483747932626.jpg)
Oxford-educated Dr Xand van Tulleken on the weight loss plan which changed his life | Daily Mail Online
![DR CHRIS VAN TULLEKEN: My identical twin is 3 stone heavier because of ultra processed food | Daily Mail Online DR CHRIS VAN TULLEKEN: My identical twin is 3 stone heavier because of ultra processed food | Daily Mail Online](https://i.dailymail.co.uk/1s/2023/04/24/01/70153875-12005423-image-a-82_1682295543367.jpg)
DR CHRIS VAN TULLEKEN: My identical twin is 3 stone heavier because of ultra processed food | Daily Mail Online
![How to Lose Weight Well: Keep weight off forever, the healthy, simple way: Amazon.co.uk: Dr. Xand van Tulleken: 9781849499514: Books How to Lose Weight Well: Keep weight off forever, the healthy, simple way: Amazon.co.uk: Dr. Xand van Tulleken: 9781849499514: Books](https://m.media-amazon.com/images/I/51WASO9lzQL._SX218_BO1,204,203,200_QL40_ML2_.jpg)