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Monkey Shrugs: Technique video - YouTube
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Dumbbell Shrugs #fyp #trapezius #dumbbellworkout #shrugs #dumbbellshru... | TikTok
Is shoulder shrug worth doing? Does it build muscles? I feel like it is a waste of time and strength. - Quora
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Shrugs with Dumbbells Courtesy bodybuilding-wizard.com | mythoughtlane
