Solid Start - When you think of iron-rich foods, you probably think red meat. And while it's an excellent source of iron, it's not the ONLY source of iron for babies. Weaning
Annabel Karmel - Iron is much better absorbed from a meat source but paring iron rich food like pulses or dark leafy green veg with a vitamin C food is a great
![تويتر \ KetoGeek على تويتر: "🚫MYTH: Meat Has No Vitamin C ✓FACT: Meat Has Enough Vitamin C even in muscle meat, especially if you're on a carnivorous diet. (Ref: @KetoCarnivore ) https://t.co/eLLvDCyQg8" تويتر \ KetoGeek على تويتر: "🚫MYTH: Meat Has No Vitamin C ✓FACT: Meat Has Enough Vitamin C even in muscle meat, especially if you're on a carnivorous diet. (Ref: @KetoCarnivore ) https://t.co/eLLvDCyQg8"](https://pbs.twimg.com/media/DRXeKfjUIAAg60p.jpg)
تويتر \ KetoGeek على تويتر: "🚫MYTH: Meat Has No Vitamin C ✓FACT: Meat Has Enough Vitamin C even in muscle meat, especially if you're on a carnivorous diet. (Ref: @KetoCarnivore ) https://t.co/eLLvDCyQg8"
![Healthy Natural Food for Diet in Eco Bags, Meat, Nuts, and Vegetables. Selection of Fresh Products with Vitamin C To Strengthen Stock Photo - Image of health, food: 205650188 Healthy Natural Food for Diet in Eco Bags, Meat, Nuts, and Vegetables. Selection of Fresh Products with Vitamin C To Strengthen Stock Photo - Image of health, food: 205650188](https://thumbs.dreamstime.com/z/healthy-natural-food-diet-eco-bags-meat-nuts-vegetables-selection-fresh-products-vitamin-c-to-strengthen-205650188.jpg)