![Cereal with fixins for 107 calories! 1c kamut puffs (50 calories), 1/2c almond milk (15 calories), 76g berries (36 calories) 2t honey-flavored SF syrup (5 calories) : r/Volumeeating Cereal with fixins for 107 calories! 1c kamut puffs (50 calories), 1/2c almond milk (15 calories), 76g berries (36 calories) 2t honey-flavored SF syrup (5 calories) : r/Volumeeating](https://preview.redd.it/rnczfna88md51.jpg?auto=webp&s=d885be2dfb487f6444384dd8662a5218a5de8493)
Cereal with fixins for 107 calories! 1c kamut puffs (50 calories), 1/2c almond milk (15 calories), 76g berries (36 calories) 2t honey-flavored SF syrup (5 calories) : r/Volumeeating
![Amazon.com: Arrowhead Mills Puffed Cereal, 6 oz (Organic Puffed Kamut, 6oz - Case of 12): Cold Breakfast Cereals Amazon.com: Arrowhead Mills Puffed Cereal, 6 oz (Organic Puffed Kamut, 6oz - Case of 12): Cold Breakfast Cereals](https://m.media-amazon.com/images/I/51i8oO7-djL._AC_.jpg)
Amazon.com: Arrowhead Mills Puffed Cereal, 6 oz (Organic Puffed Kamut, 6oz - Case of 12): Cold Breakfast Cereals
![Puffed kamut is king for satiety. 300 kcals kashi chocolate crunch vs. 100 kcals of puffed kamut : r/1200isplenty Puffed kamut is king for satiety. 300 kcals kashi chocolate crunch vs. 100 kcals of puffed kamut : r/1200isplenty](https://preview.redd.it/3guv6u38tj781.jpg?auto=webp&s=c48e0ca7cc0c839e76fb2440bd8c04704bd3dbd7)