6 Folding Methods for Menstrual Cups - The Pistachio Project
Menstrual Cup Folds How To + Videos — Period Nirvana
Fly Cup - There are quite a number of folds that you can use to insert your menstrual cup. I use the punch-down fold, because it's the only one that can suit
3 popular menstrual cup folds - Pixie Cup
How to use a menstrual cup for beginners — Project Vanity