Tactical Lunge Instruction Video | Friday's workout has one of our favorite exercises, the Tactical Lunge. Not only does this one work the legs and glutes, but it's also a very sneaky
![Fitness Woman Doing Lunges Exercises with Kettlebell, Leg Muscle Training. Athletic Girl Doing Side One Leg Step Lunge Stock Image - Image of lunge, muscle: 253160939 Fitness Woman Doing Lunges Exercises with Kettlebell, Leg Muscle Training. Athletic Girl Doing Side One Leg Step Lunge Stock Image - Image of lunge, muscle: 253160939](https://thumbs.dreamstime.com/z/fitness-woman-doing-lunges-exercises-kettlebell-leg-muscle-training-athletic-girl-doing-side-one-leg-step-lunge-fitness-woman-253160939.jpg)
Fitness Woman Doing Lunges Exercises with Kettlebell, Leg Muscle Training. Athletic Girl Doing Side One Leg Step Lunge Stock Image - Image of lunge, muscle: 253160939
![Active Girl Doing Lunges Exercises with Kettlebell, Leg Muscle Training. Fitness Woman Doing Front Forward One Leg Step Lunge Stock Photo - Image of active, buttocks: 219457412 Active Girl Doing Lunges Exercises with Kettlebell, Leg Muscle Training. Fitness Woman Doing Front Forward One Leg Step Lunge Stock Photo - Image of active, buttocks: 219457412](https://thumbs.dreamstime.com/z/active-girl-doing-lunges-exercises-kettlebell-leg-muscle-training-fitness-woman-doing-front-forward-one-leg-step-lunge-active-219457412.jpg)