![No, healthy individuals do not need to take vitamin D supplements during the winter months - YouTube No, healthy individuals do not need to take vitamin D supplements during the winter months - YouTube](https://i.ytimg.com/vi/TJ8bIg7Rcq8/maxresdefault.jpg)
No, healthy individuals do not need to take vitamin D supplements during the winter months - YouTube
Mia Syn, MS, RDN on Instagram: "Vitamin D is important for immune health and studies consistently show that levels drop in the winter. โ๏ธ๐งโ๏ธ Focus on these vitamin D-containing foods & supplements
Dr Steven Lin - In the Northern hemisphere as Winter approaches, in most places, you will produce no vitamin D from the sun. If you live above 37 degrees north or south
Northern Trust on Twitter: "Are you getting enough Vitamin D? From October to March, we can't make Vitamin D from sunshine so it's best to take a supplement ๐ For more information
Healthspan - โ๏ธ During winter it's important to maintain our levels of Vitamin D - but did you know why (or how) to boost your intake? | Facebook
![Vitamin D - A Superstar for Winter Health Infection-Fighting Abilities For Colds and Flu โ Cambridge Naturals Vitamin D - A Superstar for Winter Health Infection-Fighting Abilities For Colds and Flu โ Cambridge Naturals](https://images.squarespace-cdn.com/content/v1/5366ed3ee4b0b47b799380bb/1420750200136-FZH70MV6V3Q817X3M0YS/image-asset.png)